Once a bruising fullback paving the way for Virginia Tech legends like Michael Vick, Jarrett Ferguson has returned to Blacksburg not just to revisit the past—but to reshape the future. As the Director of Strength and Conditioning for Olympic Sports at Virginia Tech, Ferguson is breathing new life into the program that helped shape his own journey, redefining its approach to athletic development, performance, and long-term athlete wellness.
Ferguson’s transition from player to program architect is more than a homecoming; it’s a full-circle evolution built on discipline, experience, and an unyielding Hokie pride. His firsthand understanding of what it means to wear maroon and orange informs every rep, every drill, and every motivational word echoing through Tech’s weight rooms. But he’s not simply relying on nostalgia. Ferguson combines cutting-edge sports science with an athlete-centered philosophy to craft a culture that prioritizes individual growth, holistic strength, and mental resilience.
Under Ferguson’s leadership, the Hokies’ strength and conditioning program has moved beyond the traditional powerlifting templates of the past. His approach emphasizes movement efficiency, injury prevention, and sport-specific training tailored to the unique demands of each Olympic sport. Whether it’s a track athlete sharpening explosiveness or a volleyball player working on agility and durability, Ferguson ensures that training is both purposeful and progressive.
Perhaps more importantly, Ferguson is cultivating a culture of accountability and belief. He understands that strength isn’t just built in the weight room—it’s forged in the daily habits, mindsets, and values that athletes carry beyond the field of play. Coaches and players alike praise his ability to connect, inspire, and demand excellence without compromise.
Jarrett Ferguson’s journey from Hokie fullback to visionary leader is not only a testament to personal growth but a powerful chapter in Virginia Tech’s evolving athletic identity. In reimagining strength and conditioning, Ferguson is helping build not just better athletes—but stronger Hokies for generations to come.
